Monday, June 6, 2011
This summer is wrapped around community. I feel like in my life's journey one thing I really need more of is genuine people feeding into my life. I don't just mean me feeding from other people, but, more so, me feeding into other people. I love that my life consists of yoga, music, and art, all three are beautiful avenues to give.
So, on that note.... I have a Hampton Bays Library class on Wednesday nights from 6-7pm, open to all levels. The best part is, it's only $5, you can't beat that! Also starting in July, I will be doing an 8 week series with the Westhampton Library at Roger's Memorial Beach. That class is a sign up class so if you're interested call the library for more information. Also, I'm still offering privates so call about that, in the sense of giving I'm willing to work with anyone no matter their income. So, please call. Everyone deserves yoga.
Back to community, I believe it's very important no matter who you are to have good, nuturing people in your life. We all need a support group, our world has been changing so dramaticly in our lifetimes that if we don't have people to cling to in times of need, what really do we have? What are we going to take with us after this journey is over? It's not about what you do at all, it's about each moment. Do you take time to breathe? What is your life asking of you? Have you ever even taken the time to ask your self what it is that you need? Ask in each moment, give yourself a constant dialogue with your body and your mind. We all need beauty, truth, and life. And most of all, above all other things.... love. Remember, if you don't love yourself first, who else will? I encourage you to give yourself each moment, as a gift, you deserve the space between the breath. Just pause..... and take it all in.
Wednesday, January 26, 2011
Just to update you with what I'm up to.
My yoga world is going amazing, I'm teaching almost everyday, I still need a couple days off. I have mostly private classes, good for me, not as good for the public. Although, I'm still fulfilling my philosophy that "Yoga should be for everyone." I have a couple classes at the schools in Hampton Bays and one at the Sachem Library in Holbrook. Even though these classes are private I still am able to give yoga to all people. The Thursday night Middle School community Adult Ed class is about to reopen, if you would like to sign up call the Hampton Bays High School. The dates of this class are from March 10th through April 28th with April 20th off for Spring break. I'm also doing at home private classes at a very reasonable prices. Call for an appointment 631*708*6098.
So on the art front I'm doing a lot of sculpture work mostly paper mache, often times monster or goblin related. Also I'm working toward publishing the first of my children's stories. Overall the winter is treating me quite well.
One more thing if you really want to shake the winter blues, my husband DJ Netface and I are still doing Yoga Parties, he brings a small DJ set and we do some grooving yoga. These are really fun classes invite your friends and then enjoy the rest of the evening feeling nicely stretched out and relaxed.
Thanks again everyone I hope to hear from you,